Why You Can’t Sleep During Pregnancy

It is not uncommon for Women to feel tired during pregnancy, mostly during the first trimester, even though they might need more sleep than they did before. Early symptoms of pregnancy, such as nausea, heartburn, indigestion, more toilet trips during the nights, and...

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Is It Safe To Swim During Pregnancy?

We all know pregnancy is an experience that changes lives in many ways. To be sure of the good health of both you and your child, you’d want to do everything possible, from the food you eat to the right work out sessions, even if you do not want to. If you like to be...

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