This article first appeared on https://www.sweetdefeat.com/blog/sugar-and-weight-loss/ Perhaps the biggest topic in health and wellness these days is sugar and how to cut back on consuming it. For ages, the average adult would add a spoonful of sugar here and there to...

At the time of eating a nice dessert, we are always looking for delicious options that do not have a high energy value. We always choose for desserts made with chemical compounds that can affect our health if we frequently consume. Fortunately, you can find a wide...

Do you like good food? Do you love to cook? There is a high likelihood that several people would answer the first question with a yes and that the second question will get quite fewer affirmative answers. It's the same everywhere in the world. Nobody wants to miss out...